December 1st

Well…it appears I’m about on time this morning with getting up just a little before 6…forgot to try the lying in bed thing to sleep more but I will try that tomorrow…I did sleep okay last night but feel worn out today and I am waiting for the coffee to work…I did check my BP when I got up and it’s below 120 so that’s a good thing…and it was good all day yesterday, too so I guess the machine is now a toy to play with…not worried much about it…I did get out on the bike and did laps around the lot here…10 miles is such a bore when the scenery doesn’t change…but it was nice to sweat a little…going to try to get out today but the rain is coming in pretty quickly and I don’t think I want to get wet…didn’t get anything done yesterday but I am going to try to get some cleaning done today….but, who knows? The start of the month is always a little depressing and today is no different…so I am going to ease into it…need to eat more today, too since I only had one meal yesterday trying to adjust for not riding….more later…