{"id":10317,"date":"2015-05-20T08:36:07","date_gmt":"2015-05-20T12:36:07","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=10317"},"modified":"2015-05-20T08:36:07","modified_gmt":"2015-05-20T12:36:07","slug":"may-20th-6","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=10317","title":{"rendered":"May 20th"},"content":{"rendered":"<p>Well&#8230;running a little late this morning and it&#8217;s because I just can&#8217;t get going&#8230;.may have to have 3 cups of coffee just for the jump start&#8230;slept okay last night but woke up really sore and I have been hobbling around which is really annoying&#8230;.need to take an ibuprofen before the bike ride so my wrists don&#8217;t hurt&#8230;the good thing is my tricep has been better the past few days and that is a good thing&#8230;I don&#8217;t think my car has ever been as dirty as it was when I went out for the papers this morning&#8230;it appears that a whole flock of birds decided to crap all over it and it mixed well with the pollen that has been accumulating for the past week&#8230;.going to wash it after I work out this morning since I just can&#8217;t stand it being so dirty&#8230;.not much to do today&#8230;.going to get some spider patrolling done and get rid of the stack of papers but that is about it&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little late this morning and it&#8217;s because I just can&#8217;t get going&#8230;.may have to have 3 cups of coffee just for the jump start&#8230;slept okay last night but woke up really sore and I have been hobbling around which is really annoying&#8230;.need to take an ibuprofen before the bike ride so my wrists &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=10317\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May 20th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-10317","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10317"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10317\/revisions"}],"predecessor-version":[{"id":10318,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10317\/revisions\/10318"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10317"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}