{"id":10413,"date":"2015-06-03T15:14:57","date_gmt":"2015-06-03T19:14:57","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=10413"},"modified":"2015-06-03T15:14:57","modified_gmt":"2015-06-03T19:14:57","slug":"going-for-a-new-record","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=10413","title":{"rendered":"Going for a new record&#8230;"},"content":{"rendered":"<p>Well&#8230;haven&#8217;t found anything to write about today so I think I&#8217;ll just talk about an idea that came to me while out on the bike today&#8230;as you know, I broke the speed records on the bike last week and I think I&#8217;ve about hit the top speed for this bike&#8230;just not enough gear to get going faster&#8230;but, there is a record I set last year that I am going to take a crack at in the next few days. Last year, I did the full 15 mile ride in 56:42&#8230;aided by lots of coffee and no wind and I think I have it in me to try to break that one&#8230;probably should do it soon since I do nothing but keep getting older&#8230;I do have to prepare for it this time, though&#8230;need to over eat for a day or so and get lots of bananas to keep the cramps at bay&#8230;.the legs were good today and it felt good so I think it may be Friday that I&#8217;ll make the run&#8230;could be tomorrow if the weather holds&#8230;stay tuned&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;haven&#8217;t found anything to write about today so I think I&#8217;ll just talk about an idea that came to me while out on the bike today&#8230;as you know, I broke the speed records on the bike last week and I think I&#8217;ve about hit the top speed for this bike&#8230;just not enough gear to get &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=10413\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Going for a new record&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-10413","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10413"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10413\/revisions"}],"predecessor-version":[{"id":10414,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10413\/revisions\/10414"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10413"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}