{"id":10852,"date":"2015-09-02T08:19:55","date_gmt":"2015-09-02T12:19:55","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=10852"},"modified":"2015-09-02T08:19:55","modified_gmt":"2015-09-02T12:19:55","slug":"august-2nd-7","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=10852","title":{"rendered":"August 2nd"},"content":{"rendered":"<p>Well&#8230;it was an okay day yesterday and I got everything done I wanted to so that is something&#8230;slept crappy again last night but don&#8217;t feel too bad today&#8230;was good again last night and that will continue tonight&#8230;I did go too hard on the bike yesterday and i am feeling it today&#8230;my legs are really sore and my lower back is even involved&#8230;it is like a little stabbing pain with every step I take and that is getting annoying&#8230;I may have to try to crack it to relieve the pinch on the nerve&#8230;it did feel good to finally get back to full steam on the bike and I&#8217;m not sure why I have been taking it easy&#8230;it was one of the most humid days of the summer yesterday and I was soaked even before I left to get on the bike and it looks like the same thing today&#8230;I do have to get my hair cut this morning since it is rubbing on the inner liner on the top of the car and it feels like spiders on my head&#8230;not much to do today&#8230;may have lunch with T but that is about it&#8230;.and cleaning, always cleaning&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was an okay day yesterday and I got everything done I wanted to so that is something&#8230;slept crappy again last night but don&#8217;t feel too bad today&#8230;was good again last night and that will continue tonight&#8230;I did go too hard on the bike yesterday and i am feeling it today&#8230;my legs are really sore &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=10852\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 2nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-10852","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10852"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10852\/revisions"}],"predecessor-version":[{"id":10853,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10852\/revisions\/10853"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10852"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}