{"id":10977,"date":"2015-09-29T08:38:11","date_gmt":"2015-09-29T12:38:11","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=10977"},"modified":"2015-09-29T08:38:11","modified_gmt":"2015-09-29T12:38:11","slug":"september-29th-6","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=10977","title":{"rendered":"September 29th"},"content":{"rendered":"<p>Well&#8230;it was an okay day yesterday even though I didn&#8217;t feel too well&#8230;haven&#8217;t coughed much yet today so it may be getting better&#8230;still sweating, though, so maybe not quite yet&#8230;slept just okay last night but woke up sore everywhere especially from the knees down&#8230;lots of cramping in my calves and my right big toe&#8230;and the left elbow is killing me, too&#8230;it&#8217;s hard to just pick up the coffee cup without screaming pain&#8230;crap&#8230;..didn&#8217;t get a lot done yesterday and today looks much the same&#8230;still don&#8217;t have a lot of energy but will try to get the bike ride in before the rains come&#8230;.geez&#8230;I sound like an old guy just bitching about all the aches and pains&#8230;.no \u00a0more of that&#8230;.I am down to just 250 miles to go to get to the goal and that is kind of exciting&#8230;but the bike has a squeak in it that I can&#8217;t find and that is annoying me&#8230;will try to grease the seat post this morning to see if that is where it is&#8230;not much to do today&#8230;I do need to watch some soccer this aft but that is about it&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was an okay day yesterday even though I didn&#8217;t feel too well&#8230;haven&#8217;t coughed much yet today so it may be getting better&#8230;still sweating, though, so maybe not quite yet&#8230;slept just okay last night but woke up sore everywhere especially from the knees down&#8230;lots of cramping in my calves and my right big toe&#8230;and the &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=10977\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">September 29th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-10977","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10977"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10977\/revisions"}],"predecessor-version":[{"id":10978,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10977\/revisions\/10978"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10977"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}