{"id":11004,"date":"2015-10-05T08:56:56","date_gmt":"2015-10-05T12:56:56","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=11004"},"modified":"2015-10-05T08:56:56","modified_gmt":"2015-10-05T12:56:56","slug":"october-5th-5","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=11004","title":{"rendered":"October 5th"},"content":{"rendered":"<p>Well&#8230;running late today since I didn&#8217;t get up until 7:30&#8230;and that puts everything back a little&#8230;slept okay last night but feel a little crappy this morning with the coughing and my head being plugged up&#8230;.so, I think I&#8217;ll take it a little easy today after the workout and bike ride&#8230;.I do have a bunch of stuff to do around here again today so there will be no rest until after noon&#8230;I did get a lot done yesterday but the 3 1\/2 hours on my feet have left me a little sore today with using a bunch of new muscles&#8230;but, it was stuff that needed to be done so I guess it&#8217;s okay&#8230;the bike ride yesterday was better with less wind and wearing gloves but I discover the gloves have holes in them so I need to run out today and get a new pair&#8230;not much to do today&#8230;work around here and then taking it easy for the rest of the day&#8230;.and then the Lions later but I&#8217;m not sure I want to see them lose again&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running late today since I didn&#8217;t get up until 7:30&#8230;and that puts everything back a little&#8230;slept okay last night but feel a little crappy this morning with the coughing and my head being plugged up&#8230;.so, I think I&#8217;ll take it a little easy today after the workout and bike ride&#8230;.I do have a bunch of &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=11004\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">October 5th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-11004","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11004"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11004\/revisions"}],"predecessor-version":[{"id":11005,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11004\/revisions\/11005"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11004"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}