{"id":11082,"date":"2015-10-20T08:42:49","date_gmt":"2015-10-20T12:42:49","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=11082"},"modified":"2015-10-20T09:39:15","modified_gmt":"2015-10-20T13:39:15","slug":"october-19th-7","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=11082","title":{"rendered":"October 20th"},"content":{"rendered":"<p>Well&#8230;it was an okay day yesterday but I didn&#8217;t get anything done&#8230;okay, I got a little done but not much..slept okay last night and had dreams about grocery stores&#8230;yep, weird, but I think there was a logic to it at the time&#8230;.I did get a nice bike ride in but after turning on the southward leg, the wind pick up to 25-35 mph which made it slow going since I could barely keep moving in the big ones&#8230;still nice to be out on the bike&#8230;and today will be the last day in just a t-shirt since it is already 57 outside and that is the cutoff&#8230;.feel pretty good this morning after being good last night and I will continue that most of the week&#8230;.I think I have lost the weight I gained when the bike was down and that feels good&#8230;..not much to do today&#8230;going to do the normal morning but this aft will be a color tour with it nearing 70 for a high and the leaves falling like crazy after the freeze&#8230;oh, my daughter is out of the hospital and with nothing that would explain the chest pains&#8230;on to the cardiologist&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was an okay day yesterday but I didn&#8217;t get anything done&#8230;okay, I got a little done but not much..slept okay last night and had dreams about grocery stores&#8230;yep, weird, but I think there was a logic to it at the time&#8230;.I did get a nice bike ride in but after turning on the southward &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=11082\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">October 20th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-11082","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11082"}],"version-history":[{"count":2,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11082\/revisions"}],"predecessor-version":[{"id":11084,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11082\/revisions\/11084"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11082"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}