{"id":12126,"date":"2016-05-13T08:18:24","date_gmt":"2016-05-13T12:18:24","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=12126"},"modified":"2016-05-13T08:18:24","modified_gmt":"2016-05-13T12:18:24","slug":"may-13th-6","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=12126","title":{"rendered":"May 13th"},"content":{"rendered":"<p>Well&#8230;it was an okay day yesterday but I didn&#8217;t get much done&#8230;a little bit around here but that is about it&#8230;and today will be much the same&#8230;slept okay last night but feel a little slow today with it being a cocktail night&#8230;.did have a great bike ride where I went full out the whole 15 miles and I&#8217;m not as sore as I should be today&#8230;it does feel good to have my legs have just that little bit of soreness that tells me I did a good job yesterday&#8230;.not sure if I ate enough yesterday with only eating venison&#8230;tacos for lunch and then a steak for dinner and I know they don&#8217;t have a lot of calories so I&#8217;ll have to make up for it today&#8230;.not much to do today&#8230;pool, of course, and then maybe out to have a couple with G&#8230;but nothing else but the normal stuff today&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was an okay day yesterday but I didn&#8217;t get much done&#8230;a little bit around here but that is about it&#8230;and today will be much the same&#8230;slept okay last night but feel a little slow today with it being a cocktail night&#8230;.did have a great bike ride where I went full out the whole 15 &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=12126\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May 13th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-12126","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12126"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12126\/revisions"}],"predecessor-version":[{"id":12127,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12126\/revisions\/12127"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12126"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}