{"id":12158,"date":"2016-05-21T08:15:28","date_gmt":"2016-05-21T12:15:28","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=12158"},"modified":"2016-05-21T08:15:28","modified_gmt":"2016-05-21T12:15:28","slug":"may-21st-7","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=12158","title":{"rendered":"May 21st"},"content":{"rendered":"<p>Well&#8230;it was an okay day and I won at pool so that is cool&#8230;.slept okay last night but feel a little crappy today and I hope that will go away after the bike ride&#8230;still somewhat sore everywhere and I&#8217;m not sure if it is just age or what&#8230;.haven&#8217;t take anything for it for the past two days but I am going to before the bike ride&#8230;my triceps have been hurting on the bike and that is really annoying&#8230;.just want a good ride where I can think about something other than the pain&#8230;.need to check the shifter on the bike again since the upshifts are a little slow&#8230;might just have to lube it again or the pins have worked out again&#8230;.it has been working quite well lately and I want that to continue&#8230;.not much to do today&#8230;lots of sports with Man U, Indycar, Nascar, and horse racing so I will have plenty of stuff to nap to&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was an okay day and I won at pool so that is cool&#8230;.slept okay last night but feel a little crappy today and I hope that will go away after the bike ride&#8230;still somewhat sore everywhere and I&#8217;m not sure if it is just age or what&#8230;.haven&#8217;t take anything for it for the past &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=12158\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May 21st<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-12158","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12158"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12158\/revisions"}],"predecessor-version":[{"id":12159,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12158\/revisions\/12159"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12158"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}