{"id":12387,"date":"2016-07-06T08:21:05","date_gmt":"2016-07-06T12:21:05","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=12387"},"modified":"2016-07-06T08:21:05","modified_gmt":"2016-07-06T12:21:05","slug":"july-6th-7","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=12387","title":{"rendered":"July 6th"},"content":{"rendered":"<p>Well&#8230;it was an okay day yesterday and I got a few things done so that was cool&#8230;.slept okay but I burned myself yesterday trying to get the tan straightened out and that is not fun&#8230;.but, 25 minutes in the sun and I am scorched? Oh, well&#8230;..had a good bike ride yesterday and I am not sore at all today but I will still take some ibuprofen before I get out&#8230;it is raining right now, though, so that will wait a little while&#8230;most of the rain is missing to the south so I&#8217;ll be able to go in a few minutes&#8230;after the workout, that is&#8230;.didn&#8217;t win the Mega last night but no one else did either&#8230;.so over 500 mil Friday&#8230;not much to do today&#8230;.just the normal routine and then some cleaning&#8230;I guess I say that every day and don&#8217;t do it so maybe I&#8217;ll stop&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was an okay day yesterday and I got a few things done so that was cool&#8230;.slept okay but I burned myself yesterday trying to get the tan straightened out and that is not fun&#8230;.but, 25 minutes in the sun and I am scorched? Oh, well&#8230;..had a good bike ride yesterday and I am not &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=12387\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 6th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-12387","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12387"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12387\/revisions"}],"predecessor-version":[{"id":12388,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12387\/revisions\/12388"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12387"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}