{"id":12456,"date":"2016-07-21T08:34:51","date_gmt":"2016-07-21T12:34:51","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=12456"},"modified":"2016-07-21T08:34:51","modified_gmt":"2016-07-21T12:34:51","slug":"july-21st-7","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=12456","title":{"rendered":"July 21st"},"content":{"rendered":"<p>Well&#8230;running a little late today and it was a long grocery run that did it&#8230;slept okay last night and feel pretty good today but my back is really sore for some reason and I&#8217;m not sure why&#8230;haven&#8217;t done anything different but it hurt like crazy carrying the groceries this morning&#8230;oh, well&#8230;the pain free time had to end sometime&#8230;.I did have to put the air on yesterday after I got back from the bike ride since I just couldn&#8217;t cool down without it&#8230;.will probably need it again later today with it being even hotter today&#8230;it is really humid out there right now and that will make the bike ride a little bit of a chore&#8230;I am coming up on 1500 miles for the summer today and I&#8217;m not sure if that is enough to get to 3K for the year yet&#8230;going to be close&#8230;I do need to clean the car since C lives on a gravel road and it is covered in dust&#8230;.not much to do today&#8230;.had a craving for chili dogs so I am making those for lunch today along with making some homemade pickles&#8230;should clean the bathroom and I just might if I continue to feel okay&#8230;and I have some errands to run so maybe not&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little late today and it was a long grocery run that did it&#8230;slept okay last night and feel pretty good today but my back is really sore for some reason and I&#8217;m not sure why&#8230;haven&#8217;t done anything different but it hurt like crazy carrying the groceries this morning&#8230;oh, well&#8230;the pain free time had &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=12456\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 21st<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-12456","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12456"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12456\/revisions"}],"predecessor-version":[{"id":12457,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12456\/revisions\/12457"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12456"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}