{"id":12647,"date":"2016-08-30T08:14:56","date_gmt":"2016-08-30T12:14:56","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=12647"},"modified":"2016-08-30T08:14:56","modified_gmt":"2016-08-30T12:14:56","slug":"august-30th-7","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=12647","title":{"rendered":"August 30th"},"content":{"rendered":"<p>Well&#8230;.what a day yesterday&#8230;was on the run all morning and then I had work to do around here that I didn&#8217;t get done until almost 3:30&#8230;and I am sore everywhere today with being on my feel all day&#8230;didn&#8217;t even get to eat anything til late in the aft and that has my energy level quite low today&#8230;.even with being good last night&#8230;I did make some cash yesterday that I promptly spent on supplies so I guess that&#8217;s a wash&#8230;.I just realized that summer is almost over and I really didn&#8217;t get much done at all&#8230;I did get out to the beach once and I may do that again next week&#8230;..still have a bunch of work to do around here this morning&#8230;after the bike ride, that is&#8230;so I guess I need to take something for the pain right now so I can get through the workout&#8230;..more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.what a day yesterday&#8230;was on the run all morning and then I had work to do around here that I didn&#8217;t get done until almost 3:30&#8230;and I am sore everywhere today with being on my feel all day&#8230;didn&#8217;t even get to eat anything til late in the aft and that has my energy level quite &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=12647\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 30th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-12647","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12647"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12647\/revisions"}],"predecessor-version":[{"id":12648,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12647\/revisions\/12648"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12647"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}