{"id":12668,"date":"2016-09-04T08:20:35","date_gmt":"2016-09-04T12:20:35","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=12668"},"modified":"2016-09-04T08:20:35","modified_gmt":"2016-09-04T12:20:35","slug":"september-4th-8","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=12668","title":{"rendered":"September 4th"},"content":{"rendered":"<p>Well&#8230;still not feeling too hot today and that will be three days now&#8230;not sure what is going on but it has gotten really annoying&#8230;didn&#8217;t get a lot done yesterday and it looks the same for today&#8230;I do have some work to do and there are lots of races on so I think it may be a semi veg day today after the bike ride&#8230;.I will go over 2K miles this morning and it looks like an average year this year&#8230;haven&#8217;t done a lot of double stints since I just don&#8217;t feel like it for some reason&#8230;not too sore today but I do need the pain killers before the bike ride since I have pain in my right forearm that feels like tendonitus&#8230;..and I don&#8217;t need to aggravate it&#8230;.okay&#8230;need to get back to the F1 race and have more coffee&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;still not feeling too hot today and that will be three days now&#8230;not sure what is going on but it has gotten really annoying&#8230;didn&#8217;t get a lot done yesterday and it looks the same for today&#8230;I do have some work to do and there are lots of races on so I think it may be &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=12668\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">September 4th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-12668","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12668"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12668\/revisions"}],"predecessor-version":[{"id":12669,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12668\/revisions\/12669"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12668"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}