{"id":14067,"date":"2017-04-30T07:48:18","date_gmt":"2017-04-30T11:48:18","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=14067"},"modified":"2017-04-30T07:48:18","modified_gmt":"2017-04-30T11:48:18","slug":"april-30th-8","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=14067","title":{"rendered":"April 30th"},"content":{"rendered":"<p>Well&#8230;running a little early today with Man U starting early&#8230;.still feel crappy today but not as bad as yesterday&#8230;so far&#8230;just feel off and I know I don&#8217;t like it&#8230;it&#8217;s just exhausting&#8230;.but, it is raining so it looks like I won&#8217;t be out on the bike until later if I get out at all&#8230;I am still sore everywhere so there will be a need for some ibuprofen in a little while&#8230;..and I do have to work on the bike today but that will come after the F1 race that is going to start in a few minutes&#8230;.I do need to clean the kitchen today but that will be about it&#8230;..more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little early today with Man U starting early&#8230;.still feel crappy today but not as bad as yesterday&#8230;so far&#8230;just feel off and I know I don&#8217;t like it&#8230;it&#8217;s just exhausting&#8230;.but, it is raining so it looks like I won&#8217;t be out on the bike until later if I get out at all&#8230;I am still &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=14067\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">April 30th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-14067","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14067"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14067\/revisions"}],"predecessor-version":[{"id":14068,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14067\/revisions\/14068"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14067"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}