{"id":14428,"date":"2017-07-04T08:08:29","date_gmt":"2017-07-04T12:08:29","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=14428"},"modified":"2017-07-04T08:08:29","modified_gmt":"2017-07-04T12:08:29","slug":"july-4th-8","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=14428","title":{"rendered":"July 4th"},"content":{"rendered":"<p>Well&#8230;.running late today since I didn&#8217;t get up until 7:30&#8230;not sure why that happened but it does set me back for the day&#8230;and it was a tie at pool yesterday&#8230;.had a nice drive out and back but got a little burned even with 30 sunscreen on&#8230;.might have to buy some different stuff&#8230;.my back was okay most of the day yesterday but it does hurt today&#8230;.I think I&#8217;ll try putting it back in place with the weight machine again today&#8230;.didn&#8217;t get anything done yesterday but I am going to try to do more today&#8230;.need to clean up around here today but need to do the workout and get a ride in first&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.running late today since I didn&#8217;t get up until 7:30&#8230;not sure why that happened but it does set me back for the day&#8230;and it was a tie at pool yesterday&#8230;.had a nice drive out and back but got a little burned even with 30 sunscreen on&#8230;.might have to buy some different stuff&#8230;.my back was okay &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=14428\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 4th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-14428","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14428"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14428\/revisions"}],"predecessor-version":[{"id":14429,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14428\/revisions\/14429"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14428"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}