{"id":14449,"date":"2017-07-08T19:32:32","date_gmt":"2017-07-08T23:32:32","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=14449"},"modified":"2017-07-08T19:32:32","modified_gmt":"2017-07-08T23:32:32","slug":"the-rules-are-off-for-birthday-week","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=14449","title":{"rendered":"The rules are off for birthday week&#8230;"},"content":{"rendered":"<p>Well&#8230;those of you out there who know me know that I have a pretty strict set of rules that I live by to ensure that nothing gets out of control&#8230;.and they help me maintain my weight and keep me getting the exercise that I need to stay healthy. But, I had a couple with K this afternoon and she coaxed me into adopting her birthday rules&#8230;I won&#8217;t go so far as making it a birthday month as she does but I think I&#8217;ll make it a birthday week where I&#8217;ll allow myself to relax some of the rules and just enjoy the week&#8230;.I do have eggs in the fridge&#8230;and I may even buy some bacon&#8230;or maybe even some fast food&#8230;.yeah&#8230;things could get ugly pretty quickly&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;those of you out there who know me know that I have a pretty strict set of rules that I live by to ensure that nothing gets out of control&#8230;.and they help me maintain my weight and keep me getting the exercise that I need to stay healthy. But, I had a couple with K &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=14449\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">The rules are off for birthday week&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-14449","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14449"}],"version-history":[{"count":2,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14449\/revisions"}],"predecessor-version":[{"id":14451,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14449\/revisions\/14451"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14449"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}