{"id":14473,"date":"2017-07-13T08:05:36","date_gmt":"2017-07-13T12:05:36","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=14473"},"modified":"2017-07-13T08:05:36","modified_gmt":"2017-07-13T12:05:36","slug":"july-13th-8","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=14473","title":{"rendered":"July 13th"},"content":{"rendered":"<p>Well&#8230; should be running late today&#8230;did the grocery run and Meijers only had two lanes open&#8230;no self checkouts but I got lucky and got through pretty easily&#8230;.it&#8217;s weird after going through the self lanes for years&#8230;.my back has been pain free for three days now and I&#8217;m not sure what is going on&#8230;but, I&#8217;ll take it&#8230;.slept okay last night and don&#8217;t feel too bad this morning but my legs are a little sore&#8230;have been up and down in my energy on the bike and I&#8217;m not sure why&#8230;yesterday was okay but Tuesday was torture&#8230;I did do a long ride but shouldn&#8217;t have felt that bad&#8230;oh, well&#8230;think I need to eat more but that&#8217;s been hard to do&#8230;..not much to do today&#8230;.going to clean a little but that is about it&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230; should be running late today&#8230;did the grocery run and Meijers only had two lanes open&#8230;no self checkouts but I got lucky and got through pretty easily&#8230;.it&#8217;s weird after going through the self lanes for years&#8230;.my back has been pain free for three days now and I&#8217;m not sure what is going on&#8230;but, I&#8217;ll take &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=14473\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 13th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-14473","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14473"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14473\/revisions"}],"predecessor-version":[{"id":14474,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14473\/revisions\/14474"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14473"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}