{"id":14506,"date":"2017-07-20T08:01:19","date_gmt":"2017-07-20T12:01:19","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=14506"},"modified":"2017-07-20T08:01:19","modified_gmt":"2017-07-20T12:01:19","slug":"july-20th-8","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=14506","title":{"rendered":"July 20th"},"content":{"rendered":"<p>Well&#8230;sitting here hoping for the rain to continue so I can justify taking the day off the bike&#8230;not sure if it will or not but I can hope&#8230;.it was an okay day yesterday but I didn&#8217;t get to see T again since she was still down with migraines&#8230;.wouldn&#8217;t wish that on anyone&#8230;.slept okay last night and feel okay this morning and my back is better&#8230;no pain so far today and I hope that continues&#8230;I did go over 1500 miles on the bike already this summer and now I am shooting for 3K for the year&#8230;my legs have been really flat the past few days and part of it is from the long ride but I know I&#8217;m still not eating enough&#8230;.I did spend 60 bucks on groceries this morning and I have chicken and pork chops for this week&#8230;have to get through the leftovers today and then I can cook tomorrow&#8230;.not much to do today&#8230;going to clean if I don&#8217;t get on the bike&#8230;or even if I do&#8230;not sure&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;sitting here hoping for the rain to continue so I can justify taking the day off the bike&#8230;not sure if it will or not but I can hope&#8230;.it was an okay day yesterday but I didn&#8217;t get to see T again since she was still down with migraines&#8230;.wouldn&#8217;t wish that on anyone&#8230;.slept okay last night &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=14506\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 20th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-14506","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14506"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14506\/revisions"}],"predecessor-version":[{"id":14507,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14506\/revisions\/14507"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14506"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}