{"id":14564,"date":"2017-08-01T07:35:55","date_gmt":"2017-08-01T11:35:55","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=14564"},"modified":"2017-08-01T07:35:55","modified_gmt":"2017-08-01T11:35:55","slug":"august-1st-8","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=14564","title":{"rendered":"August 1st"},"content":{"rendered":"<p>Well&#8230;it was a day yesterday but that&#8217;s all I&#8217;ll say about it&#8230;.my back was hurting all day and it is starting again today&#8230;.thought I&#8217;d had it figured out but I guess not&#8230;.slept okay last night but tossed and turned as always&#8230;would just like one night of the sleep that I remember&#8230;with that, I&#8217;m feeling a little slow today&#8230;.but I&#8217;m hoping the coffee will help in a while&#8230;.didn&#8217;t get much done yesterday but today I&#8217;ll have to do better&#8230;.have to find some storage&#8230;.and get some cleaning done&#8230;.think I need to work on the bike, too, but will wait until thurs for that when I take a day off the bike for the rain&#8230;at least I&#8217;m hoping it rains&#8230;I do need a rest day to let the pain get out of my legs&#8230;oh, I do need to adjust the seat on the bike, too&#8230;I think it&#8217;s moved some and that may be making me uncomfortable on it&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was a day yesterday but that&#8217;s all I&#8217;ll say about it&#8230;.my back was hurting all day and it is starting again today&#8230;.thought I&#8217;d had it figured out but I guess not&#8230;.slept okay last night but tossed and turned as always&#8230;would just like one night of the sleep that I remember&#8230;with that, I&#8217;m feeling a &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=14564\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 1st<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-14564","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14564"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14564\/revisions"}],"predecessor-version":[{"id":14565,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14564\/revisions\/14565"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14564"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}