{"id":15113,"date":"2017-11-04T07:13:08","date_gmt":"2017-11-04T11:13:08","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=15113"},"modified":"2017-11-04T07:14:14","modified_gmt":"2017-11-04T11:14:14","slug":"november-4th-8","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=15113","title":{"rendered":"November 4th"},"content":{"rendered":"<p>Well&#8230;running early for a weekend and I&#8217;m not sure why I&#8217;m up so early on a Saturday&#8230;but I am so I guess I&#8217;ll do this&#8230;it was an okay day yesterday but I didn&#8217;t get anything done&#8230;.I did get a bike ride in and it was a little cold but with the sun I survived it&#8230;I had no back pain at all yesterday and that was welcome&#8230;.it was a little funny how much it cracked yesterday and today is starting out the same&#8230;.just walking around here it has been very noisy&#8230;to me anyway&#8230;not sure if anyone else could hear it&#8230;..might have to put a half thermasuit on to get out on the bike today&#8230;.need to get the ride done before 11:30 when Man U plays Chelsea&#8230;don&#8217;t want to put a stocking hat on yet but I&#8217;ll have to&#8230;damn&#8230;not much to do today&#8230;going to clean a little but that&#8217;s about it&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running early for a weekend and I&#8217;m not sure why I&#8217;m up so early on a Saturday&#8230;but I am so I guess I&#8217;ll do this&#8230;it was an okay day yesterday but I didn&#8217;t get anything done&#8230;.I did get a bike ride in and it was a little cold but with the sun I survived it&#8230;I &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=15113\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 4th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-15113","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15113"}],"version-history":[{"count":2,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15113\/revisions"}],"predecessor-version":[{"id":15115,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15113\/revisions\/15115"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15113"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}