{"id":15776,"date":"2018-02-20T06:55:04","date_gmt":"2018-02-20T11:55:04","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=15776"},"modified":"2018-02-20T06:55:04","modified_gmt":"2018-02-20T11:55:04","slug":"february-20th-8","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=15776","title":{"rendered":"February 20th"},"content":{"rendered":"<p>Well&#8230;running a little early today and it&#8217;s just from not sleeping and then getting up early today&#8230;.so that makes me a little worn out this morning&#8230;I was good last night so that can&#8217;t be part of it&#8230;oh, I did win at pool yesterday&#8230;and it was just nice to get out of here for a while&#8230;didn&#8217;t get the top down with all of the rain and, even though it&#8217;s already 57 degrees outside, it looks like I won&#8217;t get it down today either&#8230;but, the rain means that the trail will be clear tomorrow so I&#8217;ll be back on the bike and I will be able to get back to eating two meals a day with burning calories on the bike&#8230;and this week will be the next to last on the Schwinn since I am ordering the new bike Sunday&#8230;.can&#8217;t wait to get the new one with full suspension to help my back&#8230;.didn&#8217;t get a lot done yesterday but I will have to do some work today to not feel guilty&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little early today and it&#8217;s just from not sleeping and then getting up early today&#8230;.so that makes me a little worn out this morning&#8230;I was good last night so that can&#8217;t be part of it&#8230;oh, I did win at pool yesterday&#8230;and it was just nice to get out of here for a while&#8230;didn&#8217;t &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=15776\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">February 20th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-15776","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15776"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15776\/revisions"}],"predecessor-version":[{"id":15777,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15776\/revisions\/15777"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15776"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}