{"id":15892,"date":"2018-03-10T19:03:15","date_gmt":"2018-03-11T00:03:15","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=15892"},"modified":"2018-03-11T09:10:51","modified_gmt":"2018-03-11T13:10:51","slug":"forgot-about-this-one","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=15892","title":{"rendered":"Forgot about this one&#8230;"},"content":{"rendered":"<p>Well&#8230;.my memory must be going a little since I forgot the entire purpose of the last one was to talk about a study I read about this morning&#8230;in this study, the researchers were trying to figure out if cycling had any benefits on the immune system of people who cycle regularly&#8230;and the cool part was that even cyclists who are in their 70&#8217;s have immune systems that are comparable to people who are in their 20&#8217;s&#8230;now, they didn&#8217;t say if there was something about cycling that made the difference or if it is aerobic exercise of any kind that helps&#8230;I know this won&#8217;t make any difference to me&#8230;I like riding just for the fun and exercise so if there are other benefits it&#8217;s a bonus to me&#8230;.and, I still love me new bike&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.my memory must be going a little since I forgot the entire purpose of the last one was to talk about a study I read about this morning&#8230;in this study, the researchers were trying to figure out if cycling had any benefits on the immune system of people who cycle regularly&#8230;and the cool part was &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=15892\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Forgot about this one&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-15892","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15892"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15892\/revisions"}],"predecessor-version":[{"id":15893,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15892\/revisions\/15893"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15892"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}