{"id":16415,"date":"2018-06-19T06:57:18","date_gmt":"2018-06-19T10:57:18","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=16415"},"modified":"2018-06-19T06:57:42","modified_gmt":"2018-06-19T10:57:42","slug":"june-19th-9","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=16415","title":{"rendered":"June 19th"},"content":{"rendered":"<p>Well&#8230;up early again today and feel pretty crappy but that&#8217;s partly my fault&#8230;had some cocktail materials left over so I used them last night&#8230;slept okay but no dreams to speak of&#8230;again&#8230;but that is normal so I guess I shouldn&#8217;t be surprised&#8230;.I did have a nice ride out and back to pool&#8230;which I lost but had lots of fun&#8230;..haven&#8217;t heard from T since Sat and I&#8217;m not sure why that is&#8230;.it&#8217;s been a good ride for the past 20 years but if it&#8217;s over I understand that things change and I will look back with a smile&#8230;.I think I need to take some ibuprofen before the bike ride today&#8230;my hands were cramping like crazy yesterday and the cramps in my calves came back, too&#8230;.in the first 200 yards and that is really annoying&#8230;not much to do today&#8230;.going to just let the coffee work&#8230;three days on one pot of coffee is weird but I couldn&#8217;t throw 4 cups out&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;up early again today and feel pretty crappy but that&#8217;s partly my fault&#8230;had some cocktail materials left over so I used them last night&#8230;slept okay but no dreams to speak of&#8230;again&#8230;but that is normal so I guess I shouldn&#8217;t be surprised&#8230;.I did have a nice ride out and back to pool&#8230;which I lost but had &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=16415\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 19th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-16415","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16415"}],"version-history":[{"count":2,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16415\/revisions"}],"predecessor-version":[{"id":16417,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16415\/revisions\/16417"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16415"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}