{"id":16473,"date":"2018-06-29T07:04:13","date_gmt":"2018-06-29T11:04:13","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=16473"},"modified":"2018-06-29T07:04:13","modified_gmt":"2018-06-29T11:04:13","slug":"june-29th-9","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=16473","title":{"rendered":"June 29th"},"content":{"rendered":"<p>Well&#8230;running early today with having to get out on the bike by 7:30 to be back here for F1 practice at 9&#8230;.slept okay last night with no chills or sweats so that was a good thing&#8230;thought I had a bug but still have a sore throat so maybe I do&#8230;.my lungs are better today and I haven&#8217;t coughed yet but it will probably come when I&#8217;m on the bike&#8230;got some stuff done yesterday but today is going to be a veg day with the heat coming in&#8230;supposed to be in the mid 90&#8217;s today and upper 90&#8217;s tomorrow so I think I may have to put the air on to cope with it&#8230;not usually an ac person but it is nice to have the option&#8230;not much to do today&#8230;going to cook but that is about it since I am not too motivated right now&#8230;need more coffee&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running early today with having to get out on the bike by 7:30 to be back here for F1 practice at 9&#8230;.slept okay last night with no chills or sweats so that was a good thing&#8230;thought I had a bug but still have a sore throat so maybe I do&#8230;.my lungs are better today and &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=16473\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 29th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-16473","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16473"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16473\/revisions"}],"predecessor-version":[{"id":16474,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16473\/revisions\/16474"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16473"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}