{"id":16683,"date":"2018-08-04T06:56:25","date_gmt":"2018-08-04T10:56:25","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=16683"},"modified":"2018-08-04T06:56:25","modified_gmt":"2018-08-04T10:56:25","slug":"august-4th-9","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=16683","title":{"rendered":"August 4th"},"content":{"rendered":"<p>Well&#8230;up way too darn early today and that means I&#8217;m early here, too&#8230;slept okay last night but just feel a little slow today so I&#8217;m easing into it with coffee and the tv running in the background&#8230;had a nice day yesterday but I think I may have been too long in the sun since I can still feel the tightness this morning so I&#8217;ll take the day off today and let it heal up&#8230;.don&#8217;t have a lot of motivation right now so I&#8217;m not sure how much I&#8217;ll get done today&#8230;should feel better after I get on the bike in a few&#8230;.not sure what I&#8217;m going to cook today but I do know I need to eat more&#8230;again&#8230;so maybe a burger and the rest of the pulled pork&#8230;should make a salad, too since I have all of the makings for it and don&#8217;t want the tomatoes to go bad&#8230;.not much to do today&#8230;I am going to clean some after the bike ride and there is a race on that I can nap through so that makes for a nice afternoon&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;up way too darn early today and that means I&#8217;m early here, too&#8230;slept okay last night but just feel a little slow today so I&#8217;m easing into it with coffee and the tv running in the background&#8230;had a nice day yesterday but I think I may have been too long in the sun since I &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=16683\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 4th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-16683","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16683"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16683\/revisions"}],"predecessor-version":[{"id":16684,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16683\/revisions\/16684"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16683"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}