Well…I feel like I’m in shock with everything going on with the idiot trump so I need a day without thinking about how he is trashing this country…so, I won’t…at least here…I did get out for a bike ride today in shorts and without gloves this morning since it was 51 degrees but the temp immediately started to fall and it was down to about 46 when I got back here and I was kicking myself for not putting a pair of gloves in the bag just in case….my shoulder was okay most of the way but started to hurt about 3 miles away and that continued after I got back here….but, I don’t think I did any permanent damage with the pain quickly going away…well…not going away but it got better but I need to stay ahead of the pain with some more ibuprofen right now…it sure was nice to be out with just a fleece and in shorts…you can feel the bike better and it just seems right…and, this time, I wasn’t the only one out in shorts…a couple of runners were brave, too…or crazy, however you want to look at it…that ends today, though, with it getting colder now and staying that way for the next week or so…still not a bad winter so far and I’ll take it…any day I can ride is a good one…but, it looks like I won’t get to 3,500 miles this year…going to miss it by about 25 miles but that still makes it a good year…oh, I did ride 161 miles on the old bike so I guess I’m over 3,500 with the two combined…not bad for an old guy….<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…I feel like I’m in shock with everything going on with the idiot trump so I need a day without thinking about how he is trashing this country…so, I won’t…at least here…I did get out for a bike ride today in shorts and without gloves this morning since it was 51 degrees but the temp … Continue reading No politics right now…<\/span>