{"id":17562,"date":"2019-01-05T16:37:27","date_gmt":"2019-01-05T21:37:27","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17562"},"modified":"2019-01-05T16:37:27","modified_gmt":"2019-01-05T21:37:27","slug":"top-down-cruisin-in-january","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=17562","title":{"rendered":"Top down cruisin in January&#8230;"},"content":{"rendered":"<p>Well&#8230;I was going to talk about politics today but I decided to go out and take a drive in the car with the top down&#8230;it is 47 degrees after all and I needed to get my January run in&#8230;and it was fun to get the looks from the other folks in their suv&#8217;s and mini vans and I like to imagine they would prefer to be me for that one moment&#8230;or maybe not to be me but to be driving my car&#8230;whatever, it was fun and I may be able to do it again tomorrow&#8230;and get another nice bike ride in&#8230;that is if my left hamstring will let me do it&#8230;it has been hurting for a few days now but the lucky thing is that it doesn&#8217;t hurt much when I&#8217;m on the bike but it screams at me when I get off&#8230;at least the pain in my shoulder is getting better but I&#8217;ve noticed it is changing and I think I may have cracked my collar bone on that side since the pain now is centered on it&#8230;oh, well&#8230;.just need to rest it and try to not use it too much&#8230;darn, that means no cleaning today&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I was going to talk about politics today but I decided to go out and take a drive in the car with the top down&#8230;it is 47 degrees after all and I needed to get my January run in&#8230;and it was fun to get the looks from the other folks in their suv&#8217;s and mini &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=17562\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Top down cruisin in January&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17562","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17562"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17562\/revisions"}],"predecessor-version":[{"id":17563,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17562\/revisions\/17563"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17562"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}