{"id":17572,"date":"2019-01-07T10:54:36","date_gmt":"2019-01-07T15:54:36","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17572"},"modified":"2019-01-07T10:54:36","modified_gmt":"2019-01-07T15:54:36","slug":"that-was-a-mistake","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=17572","title":{"rendered":"That was a mistake&#8230;"},"content":{"rendered":"<p>Well&#8230;after waiting for two weeks to get back on the weight machine after the crash, I did try it this morning and it was a mistake&#8230;only got about 5 reps in and the pain came howling back&#8230;had to even take some ibuprofen for it and I&#8217;m now waiting for the pain to subside again&#8230;it is getting better so I&#8217;ll be able to shoot pool today but damn, I need to be able to work out again with not being able to get on the bike today or tomorrow&#8230;was going to try it in the dry slot that is here right now but the wind is blowing 25 with gusts to 40 and I am not going out in those conditions&#8230;.I did get out and get some winter wipers today but they are the beam type that I&#8217;m not sure I like&#8230;the ones I had on the car froze up and chattered all the time when it was cold and icy so I guess these can&#8217;t be any worse&#8230;we&#8217;ll see in the rain today&#8230;.more later&#8230;yeah, I&#8217;ll try to get to politics before pool but I can&#8217;t promise anything right now&#8230;have to have lunch and get the dishes running first&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;after waiting for two weeks to get back on the weight machine after the crash, I did try it this morning and it was a mistake&#8230;only got about 5 reps in and the pain came howling back&#8230;had to even take some ibuprofen for it and I&#8217;m now waiting for the pain to subside again&#8230;it is &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=17572\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">That was a mistake&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17572","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17572"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17572\/revisions"}],"predecessor-version":[{"id":17573,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17572\/revisions\/17573"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17572"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}