{"id":17786,"date":"2019-02-11T06:56:40","date_gmt":"2019-02-11T11:56:40","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17786"},"modified":"2019-02-11T06:56:40","modified_gmt":"2019-02-11T11:56:40","slug":"february-11th-9","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=17786","title":{"rendered":"February 11th"},"content":{"rendered":"<p>Well&#8230;not sure if I should celebrate not getting out of bed until 6 today or not&#8230;I did sleep okay last night and my shoulder doesn&#8217;t hurt much so that is celebration worthy and I&#8217;ll take it&#8230;didn&#8217;t have any dreams that I can remember but that&#8217;s pretty normal for me&#8230;I did try to eat enough yesterday but, as you know, that is pretty hard for me&#8230;going to try again today&#8230;you would think it would be pretty easy to do but it isn&#8217;t for me&#8230;I guess it&#8217;s ingrained habit from years of trying to control my weight&#8230;and not too successfully&#8230;didn&#8217;t get a lot done yesterday with all of the sports on and today will probably be the same&#8230;I do need to get out and get my hair cut this morning and put gas in the car for the mess that is coming tomorrow&#8230;another round of show\/rain\/sleet\/freezing rain and the rest of the crap that I am getting really tired of&#8230;but, I guess it&#8217;s February in Michigan so I need to just roll with it and hibernate for another couple of days&#8230;I think I may try to do a bike ride that mirrors the normal ride on the trail&#8230;I&#8217;ve done it so many time that I can remember what gears and how many shifts it takes&#8230;I do wonder how to simulate the coasting downhill since the trainer just stops when I stop pedaling&#8230;maybe use my imagination? More later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;not sure if I should celebrate not getting out of bed until 6 today or not&#8230;I did sleep okay last night and my shoulder doesn&#8217;t hurt much so that is celebration worthy and I&#8217;ll take it&#8230;didn&#8217;t have any dreams that I can remember but that&#8217;s pretty normal for me&#8230;I did try to eat enough yesterday &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=17786\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">February 11th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17786","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17786"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17786\/revisions"}],"predecessor-version":[{"id":17787,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17786\/revisions\/17787"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17786"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}