{"id":17807,"date":"2019-02-16T07:27:20","date_gmt":"2019-02-16T12:27:20","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17807"},"modified":"2019-02-16T07:27:20","modified_gmt":"2019-02-16T12:27:20","slug":"february-16th-10","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=17807","title":{"rendered":"February 16th"},"content":{"rendered":"<p>Well&#8230;running kind of late today and just can&#8217;t get started so this one may be short&#8230;didn&#8217;t get up until almost 6:30 but, from 4:14 on, it was nothing but tossing and turning so I guess I got about 5 hours last night and that is not enough&#8230;.still think I have the cold I have been fighting all week and I am really tired still&#8230;.and I hurt everywhere again so I think I may take something for it and stay off the bike to rest the legs today&#8230;.I went over 300 miles so far this year and it looks like I may be able to get to 500 or so before the snow melts in spring and I get back on the trail&#8230;that is if my legs can take it&#8230;didn&#8217;t get much done yesterday but I do need to clean some today&#8230;the footies I have been wearing to keep my feet warm have been shedding all over the place so I&#8217;ll at least need to vacuum today but should do more&#8230;not sure if I&#8217;m motivated to do more but we&#8217;ll see after the coffee and news&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running kind of late today and just can&#8217;t get started so this one may be short&#8230;didn&#8217;t get up until almost 6:30 but, from 4:14 on, it was nothing but tossing and turning so I guess I got about 5 hours last night and that is not enough&#8230;.still think I have the cold I have been &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=17807\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">February 16th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17807","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17807"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17807\/revisions"}],"predecessor-version":[{"id":17808,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17807\/revisions\/17808"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17807"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}