{"id":17811,"date":"2019-02-17T07:32:04","date_gmt":"2019-02-17T12:32:04","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17811"},"modified":"2019-02-17T07:32:04","modified_gmt":"2019-02-17T12:32:04","slug":"february-17th-8","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=17811","title":{"rendered":"February 17th"},"content":{"rendered":"<p>Well&#8230;not sure if I&#8217;m running late or not&#8230;normally on Sunday I forget to come here but not today&#8230;just didn&#8217;t get started until a little later than normal since I got up at 5 but said the hell with it and went back to bed until 6:15&#8230;not sure why that is working lately but I&#8217;ll take it&#8230;the extra 45 mins in bed seems to make a difference&#8230;at least for the first hour or two that I&#8217;m up&#8230;here&#8217;s something weird&#8230;my feet hurt this morning and I can&#8217;t figure that one out&#8230;I know I have a heel crack on my right foot that is painful but this pain is all over them and that is new&#8230;oh, well&#8230;.it just goes with the rest of the whole body pain I have today&#8230;cripes, I need to stop complaining about that&#8230;after all, I&#8217;m old and should hurt some&#8230;I did get some cleaning done yesterday and finally cleaned up the plastic that my weight machine is shedding along with vacuuming so I feel okay about that&#8230;but, I do need to do more today since this place is so dusty and needs some cobweb removal&#8230;but, not until more coffee and some news&#8230;might even take the day off the bike to just let the legs rest and recover&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;not sure if I&#8217;m running late or not&#8230;normally on Sunday I forget to come here but not today&#8230;just didn&#8217;t get started until a little later than normal since I got up at 5 but said the hell with it and went back to bed until 6:15&#8230;not sure why that is working lately but I&#8217;ll take &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=17811\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">February 17th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17811","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17811"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17811\/revisions"}],"predecessor-version":[{"id":17812,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17811\/revisions\/17812"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17811"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}