{"id":18063,"date":"2019-04-07T07:16:06","date_gmt":"2019-04-07T11:16:06","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18063"},"modified":"2019-04-07T07:16:06","modified_gmt":"2019-04-07T11:16:06","slug":"april-7th-8","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=18063","title":{"rendered":"April 7th"},"content":{"rendered":"<p>Well&#8230;felt like crap most of the day yesterday and really did think that I was coming down with a bug&#8230;was exhausted all day and sweating through my clothes just sitting here&#8230;and it has started again this morning so I think it must be true&#8230;at first, I thought it was from not eating enough since all I had to eat Friday was a sandwich and that left me at about 500 cals for the day so yesterday, I tried to make up for it but eating two meals but it has had little effect other than I&#8217;m not as tired today&#8230;yet&#8230;but I wasn&#8217;t until the afternoon yesterday, either, so we&#8217;ll see&#8230;.not going to talk about sleeping today since that is boring me and I&#8217;m sure you, too&#8230;or about how sore I am this morning&#8230;I am&#8230;but about the nice bike ride I had yesterday&#8230;I did&#8230;but didn&#8217;t wait until I could get out in a t-shirt since I am used to getting out early and wanted to get on with my day as I will today since it is already 50 degrees outside and that is warm enough to go without gloves&#8230;didn&#8217;t get anything done but cooking yesterday&#8230;made another batch of instant pot refried beans and they came out good again&#8230;and without the fat and salt they put in canned ones, they really are quite healthy with lots of fiber&#8230;.don&#8217;t need to cook today with having enough chicken and beans for a chicken burrito again and maybe some pasta later&#8230;oh, and I am going to try to clean some&#8230;have already done a bleach load of laundry for all of my whites that I pre-treated last night and that looks like all I&#8217;m going to do until later&#8230;.need more coffee tight now&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;felt like crap most of the day yesterday and really did think that I was coming down with a bug&#8230;was exhausted all day and sweating through my clothes just sitting here&#8230;and it has started again this morning so I think it must be true&#8230;at first, I thought it was from not eating enough since all &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=18063\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">April 7th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18063","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18063"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18063\/revisions"}],"predecessor-version":[{"id":18064,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18063\/revisions\/18064"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18063"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}