{"id":18081,"date":"2019-04-10T08:50:45","date_gmt":"2019-04-10T12:50:45","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18081"},"modified":"2019-04-10T08:50:45","modified_gmt":"2019-04-10T12:50:45","slug":"why-so-much-damn-salt","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=18081","title":{"rendered":"Why so much damn salt?"},"content":{"rendered":"<p>Well&#8230;now that I&#8217;ve started to really pay attention to the quantity of salt in food that I buy, that generated a question to me&#8230;why so much damn salt? Went out yesterday to my daily deals store to get some turkey breast they had on sale for 77 cents a pound and made the point to look at the label&#8230;in every 2 oz serving, it had almost 400 milligrams of salt in it&#8230;or 25% of the amount of salt limit you can have every day&#8230;and even to make a sandwich, you would probably have 4-5 ozs and that would put you at the limit for the day&#8230;I mean almost 2 grams of salt just in one sandwich? Needless to say, I didn&#8217;t buy it and instead bought a whole turkey this morning at 49 cents a pound that has no added salt&#8230;but the smallest one I could find was 16 pounds and I think it was a deal for under 8 bucks&#8230;and it is the biggest turkey I have ever bought&#8230;hope it fits in my roaster&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;now that I&#8217;ve started to really pay attention to the quantity of salt in food that I buy, that generated a question to me&#8230;why so much damn salt? Went out yesterday to my daily deals store to get some turkey breast they had on sale for 77 cents a pound and made the point to &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=18081\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Why so much damn salt?<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18081","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18081"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18081\/revisions"}],"predecessor-version":[{"id":18082,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18081\/revisions\/18082"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18081"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}