{"id":18152,"date":"2019-04-22T06:41:20","date_gmt":"2019-04-22T10:41:20","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18152"},"modified":"2019-04-22T06:41:20","modified_gmt":"2019-04-22T10:41:20","slug":"april-22nd-10","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=18152","title":{"rendered":"April 22nd"},"content":{"rendered":"<p>Well&#8230;okay, I&#8217;m sore this morning and there is finally a reason for it&#8230;did a double on the bike yesterday and got 30 miles in for the first time this year&#8230;the second leg was almost torture from the start and much more work than I expected&#8230;but, I got it done and will take something for the pain before I get on the bike this morning&#8230;slept okay last night and didn&#8217;t get up until around 6 so that is a bonus&#8230;for me anyway but there was a lot of tossing and turning all night so I&#8217;m feeling it today&#8230;still feel exhausted like I have the past week or so and that is getting old&#8230;I&#8217;m inching up to seeing the doctor for it since I&#8217;m paying for insurance but that&#8217;s just not my style&#8230;I&#8217;m used to just taking care of things myself&#8230;and my allergies are just awful with everything now starting to bloom so that&#8217;s probably it&#8230;didn&#8217;t get a lot done yesterday with the bike rides and no motivation and today looks much the same&#8230;right now, anyway&#8230;the coffee is not working and it needs to soon or it may just be a couch day&#8230;after I ride the bike, that is&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;okay, I&#8217;m sore this morning and there is finally a reason for it&#8230;did a double on the bike yesterday and got 30 miles in for the first time this year&#8230;the second leg was almost torture from the start and much more work than I expected&#8230;but, I got it done and will take something for the &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=18152\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">April 22nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18152","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18152"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18152\/revisions"}],"predecessor-version":[{"id":18153,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18152\/revisions\/18153"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18152"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}