{"id":18172,"date":"2019-04-26T07:16:04","date_gmt":"2019-04-26T11:16:04","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18172"},"modified":"2019-04-26T07:16:04","modified_gmt":"2019-04-26T11:16:04","slug":"april-26th-9","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=18172","title":{"rendered":"April 26th"},"content":{"rendered":"<p>Well&#8230;after my third day of 30 mile rides this week, my legs are a little sore this morning and I think I&#8217;ll have to take something for them&#8230;and my back is a little tweaked from working on the bike so I think the painkillers will help that, too&#8230;.just checked the back wheel that I was trying to true up with the new spoke installed and it is perfectly straight again and that is just so damn cool&#8230;I really thought I&#8217;d have to take it to have it straightened and spend 20 bucks so to get it done by myself makes me smile&#8230;didn&#8217;t sleep for crap last night and am feeling it this morning and a big part of that is my allergies&#8230;there is starting to be a pollen coating on the car in the mornings so it will probably get worse before it gets better&#8230;and I am not looking forward to that&#8230;will probably have to ignore my BP and take something for it&#8230;.other than the three hours of working on the bike, I didn&#8217;t get much done yesterday but I will clean some today&#8230;I have been feeling more energy the past few days and the exhaustion has been receding so that is a good thing or I wouldn&#8217;t have been able to fix the bike or get the 30 mile rides in this week&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;after my third day of 30 mile rides this week, my legs are a little sore this morning and I think I&#8217;ll have to take something for them&#8230;and my back is a little tweaked from working on the bike so I think the painkillers will help that, too&#8230;.just checked the back wheel that I was &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=18172\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">April 26th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18172","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18172"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18172\/revisions"}],"predecessor-version":[{"id":18173,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18172\/revisions\/18173"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18172"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}