{"id":18204,"date":"2019-05-03T06:30:03","date_gmt":"2019-05-03T10:30:03","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18204"},"modified":"2019-05-03T06:30:03","modified_gmt":"2019-05-03T10:30:03","slug":"may-3rd-10","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=18204","title":{"rendered":"May 3rd"},"content":{"rendered":"<p>Well&#8230;got all the way to 5:53 in bed this morning but tossed and turned all night with losing an ear plug at some point during the night&#8230;I am so used to the silence they afford that when I lose one my furnace sounds like a 747 taking off and that wakes me up all night&#8230;darn&#8230;slept on my right shoulder all night and that spiked the pain in it and I can barely move it right now&#8230;this happened even before I crashed on the bike so I&#8217;m not sure if it&#8217;s normal or not&#8230;just getting old I guess&#8230;.and I feel pretty beat up everywhere, too, so it is going to take a while to get everything working this morning&#8230;.I do need to take something for the pain before I get on the bike today&#8230;have been avoiding it since ibuprofen will kill you if you just look at the bottle according to the latest breathless warnings&#8230;didn&#8217;t get anything done yesterday but I will clean some today after I make a pizza for lunch&#8230;the ingredients are a week old and need to be used so I can get to the stuff I bought yesterday&#8230;.going to make some instant pot chicken over the weekend and I do need to make some alfredo&#8230;have been thinking about that for two weeks and just need to do it&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;got all the way to 5:53 in bed this morning but tossed and turned all night with losing an ear plug at some point during the night&#8230;I am so used to the silence they afford that when I lose one my furnace sounds like a 747 taking off and that wakes me up all night&#8230;darn&#8230;slept &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=18204\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May 3rd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18204","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18204"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18204\/revisions"}],"predecessor-version":[{"id":18205,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18204\/revisions\/18205"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18204"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}