{"id":18209,"date":"2019-05-04T06:28:24","date_gmt":"2019-05-04T10:28:24","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18209"},"modified":"2019-05-04T06:28:24","modified_gmt":"2019-05-04T10:28:24","slug":"may-4th-12","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=18209","title":{"rendered":"May 4th"},"content":{"rendered":"<p>Well&#8230;damn&#8230;I just want one night that I sleep&#8230;I know I bitch about that a lot but I remember sleep and it was a good thing&#8230;oh, well&#8230;.almost made it 6 today and I guess that&#8217;s better than 5&#8230;.I am sore this morning with doing a double on the bike yesterday and that is the plan for the day today, too&#8230;.I am going to take something this morning for the pain since both shoulders now hurt and I think my left one is just the yearly pain that moves around each year to a different body part&#8230;.at least it&#8217;s not my elbows this year&#8230;that was bad a couple of years back when I couldn&#8217;t pick anything up without screaming pain&#8230;okay, that&#8217;s enough about that&#8230;I did have an okay day yesterday and got a few things done&#8230;damn, just checked the Mega site and didn&#8217;t win 250 mil&#8230;but, I could win 300 mil on Tuesday so there is still hope&#8230;.I do have to clean today but I&#8217;m not sure how much of that I&#8217;ll get done&#8230;still need to do the kitchen and vacuum and I think I can wedge that in between or after the bike rides today&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn&#8230;I just want one night that I sleep&#8230;I know I bitch about that a lot but I remember sleep and it was a good thing&#8230;oh, well&#8230;.almost made it 6 today and I guess that&#8217;s better than 5&#8230;.I am sore this morning with doing a double on the bike yesterday and that is the plan for &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=18209\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May 4th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18209","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18209"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18209\/revisions"}],"predecessor-version":[{"id":18210,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18209\/revisions\/18210"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18209"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}