{"id":18246,"date":"2019-05-10T15:46:57","date_gmt":"2019-05-10T19:46:57","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18246"},"modified":"2019-05-10T15:46:57","modified_gmt":"2019-05-10T19:46:57","slug":"a-paradigm-shift","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=18246","title":{"rendered":"A paradigm shift&#8230;."},"content":{"rendered":"<p>Well&#8230;just got back from my 8th day of 30 mile rides on the bike and I really can&#8217;t figure out why I&#8217;m doing it&#8230;you know I have the most well developed sense of guilt of anyone I know&#8230;guilt about what I eat, guilt about spending money, guilt about almost everything and it appears that my guilt has caused a paradigm shift in my thinking about riding the bike. It started out just doing one double just to see if I could do it and to see how much damage it would do&#8230;then, the second day, I felt okay and the weather was nice so I thought why not? Let&#8217;s do another one&#8230;and that led to day three, four, five, six seven and eight&#8230;the first 7 was to get to a goal but I met that yesterday&#8230;and today I went out early for the first time and froze my fingers and toes in the cold and brutal wind&#8230;so, I was going to skip this afternoon&#8230;after all, I had ridden a lot more than normal all week&#8230;.but, I just couldn&#8217;t do it&#8230;no matter how inviting the couch was, or how fatigued my legs are, it now appears that one ride a day is no longer enough for my guilt and it is going to torture me by forcing 30 miles a day from now on&#8230;not sure I like that&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;just got back from my 8th day of 30 mile rides on the bike and I really can&#8217;t figure out why I&#8217;m doing it&#8230;you know I have the most well developed sense of guilt of anyone I know&#8230;guilt about what I eat, guilt about spending money, guilt about almost everything and it appears that my &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=18246\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">A paradigm shift&#8230;.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18246","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18246"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18246\/revisions"}],"predecessor-version":[{"id":18247,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18246\/revisions\/18247"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18246"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}