{"id":18269,"date":"2019-05-15T06:44:17","date_gmt":"2019-05-15T10:44:17","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18269"},"modified":"2019-05-15T06:44:17","modified_gmt":"2019-05-15T10:44:17","slug":"may-15th-10","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=18269","title":{"rendered":"May 15th"},"content":{"rendered":"<p>Well&#8230;feel like crap this morning and I think it&#8217;s an extension of how I felt yesterday all day&#8230;after I got back here after the second ride, I felt so worn out and lousy I thought I may have a bug of some sort&#8230;still coughing this morning and have no energy so it&#8217;s going to be a low key morning as I ease into it&#8230;I seem to have slept okay last night and nothing hurts too much so the ibuprofen I took last night seems to have worked but I am still a little concerned about taking one every day&#8230;.I think I am going to have to alternate 30 mile days with 15&#8217;s on the bike&#8230;just too damn old to do 30&#8217;s every day and I don&#8217;t want to make riding a chore so I won&#8217;t do it&#8230;I do have some errands to run this morning so that means I won&#8217;t get on the bike until later today&#8230;I want to have a top down run to get some cheap chicken at 49 cents a pound and the car could use some running&#8230;haven&#8217;t used it at all this week and that is not good&#8230;and I do want to check on the fix for the coolant leak&#8230;.not much to do today&#8230;the way I feel right now, I don&#8217;t think I&#8217;ll be doing much for a while&#8230;need lots of coffee to jump start my day&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;feel like crap this morning and I think it&#8217;s an extension of how I felt yesterday all day&#8230;after I got back here after the second ride, I felt so worn out and lousy I thought I may have a bug of some sort&#8230;still coughing this morning and have no energy so it&#8217;s going to be &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=18269\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May 15th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18269","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18269"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18269\/revisions"}],"predecessor-version":[{"id":18270,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18269\/revisions\/18270"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18269"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}