{"id":18303,"date":"2019-05-22T07:17:12","date_gmt":"2019-05-22T11:17:12","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18303"},"modified":"2019-05-22T07:17:12","modified_gmt":"2019-05-22T11:17:12","slug":"may-22nd-10","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=18303","title":{"rendered":"May 22nd"},"content":{"rendered":"<p>Well&#8230;running a little late today with not getting out of bed until almost 6:30&#8230;not sure how I slept but I am pretty sore this morning and my calves are hurting for some reason&#8230;I did do a double on the bike yesterday but I do that often and they never hurt before..damn, I&#8217;m getting old&#8230;maybe it&#8217;s because I went much harder than I planned on the second ride?\u00a0 Who knows? I did get out and run some errands yesterday to get some food and get my mega tickets that I haven&#8217;t checked yet&#8230;I do need to win 400 million dollars&#8230;the guys didn&#8217;t bring my new appliances yesterday and I am a little irritated about that&#8230;I do need a washer that works so I can get some laundry done&#8230;I think I&#8217;ll bitch to the office if they don&#8217;t come today&#8230;or, maybe not&#8230;don&#8217;t really need the washer for a couple of days but I do need it by the end of the week&#8230;it looks like I won&#8217;t be getting out on the bike until later today since it is raining out there right now but I need to do doubles to get to my goal of 500 miles for the month&#8230;ha, it just struck me that I&#8217;m going to do 500 miles in the month that the Indy 500 is run&#8230;that made me laugh&#8230;not much to do today&#8230;.going to just ease into the day since I don&#8217;t feel that hot and I&#8217;ll decide later how much cleaning I&#8217;ll do&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little late today with not getting out of bed until almost 6:30&#8230;not sure how I slept but I am pretty sore this morning and my calves are hurting for some reason&#8230;I did do a double on the bike yesterday but I do that often and they never hurt before..damn, I&#8217;m getting old&#8230;maybe it&#8217;s &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=18303\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May 22nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18303","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18303"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18303\/revisions"}],"predecessor-version":[{"id":18304,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18303\/revisions\/18304"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18303"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}