{"id":18409,"date":"2019-06-12T06:51:53","date_gmt":"2019-06-12T10:51:53","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18409"},"modified":"2019-06-12T06:51:53","modified_gmt":"2019-06-12T10:51:53","slug":"june-12th-9","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=18409","title":{"rendered":"June 12th"},"content":{"rendered":"<p>Well&#8230;this getting up at 5 or so and then going back to bed for a half hour appears to be a new pattern that I think I like a little&#8230;that little bit of extra sleep seems to give me a lot more energy and I&#8217;m not sure why that would be&#8230;I do know that my allergies are bad this morning already and that is a pain in the butt since I can&#8217;t take anything for them after taking something last night&#8230;.oh, well&#8230;got another double in on the bike yesterday and am going to try to do another one today since it may rain me out tomorrow or keep me to one&#8230;don&#8217;t have a lot of pain this morning so only going at 80% for the second ride seems to have helped and I think I&#8217;ll continue that and see what happens&#8230;at least it&#8217;s warmer this morning so I won&#8217;t have to put a fleece on when I get out&#8230;didn&#8217;t get a lot done yesterday with watching soccer most of the day but I do need to spray some bug killer today since I have lots of frickin crickets that are getting in here somehow and that is getting annoying&#8230;.I&#8217;m used to spiders but the crickets a just a little too much&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;this getting up at 5 or so and then going back to bed for a half hour appears to be a new pattern that I think I like a little&#8230;that little bit of extra sleep seems to give me a lot more energy and I&#8217;m not sure why that would be&#8230;I do know that my &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=18409\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 12th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18409","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18409"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18409\/revisions"}],"predecessor-version":[{"id":18410,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18409\/revisions\/18410"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18409"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}