{"id":18442,"date":"2019-06-18T06:44:33","date_gmt":"2019-06-18T10:44:33","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18442"},"modified":"2019-06-18T06:44:33","modified_gmt":"2019-06-18T10:44:33","slug":"june-18th-10","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=18442","title":{"rendered":"June 18th"},"content":{"rendered":"<p>Well&#8230;trying out the new schedule this morning with getting this done before I get on the bike for the first ride and I&#8217;m not sure the brain is ready for this&#8230;I did sleep okay last night but up at 5:04 is not okay&#8230;I was able to lie back down for an hour or so but none of that was sleeping so that didn&#8217;t help much&#8230;but, I don&#8217;t feel too bad right now so I guess I can live with it&#8230;and, I&#8217;m not really too sore today even after two rides yesterday so maybe I&#8217;ve gotten over that hump and two a days are going to be the new normal&#8230;.need to get on the bike by 7 or so today since I want to get my hair cut and run some errands this morning and I do want to see if the car is still leaking&#8230;it appears it isn&#8217;t but I think it needs a full heat cycle to see for sure&#8230;and I need to spray around here again today since I found another cricket in the kitchen so I must not have done a good job of it yesterday&#8230;.not much to do today&#8230;after the hair cut and errands, I need to cook some chicken that I&#8217;ve had in a new marinade overnight&#8230;just got bored with baking it with a little seasonings on it and it would be nice if I can get some more flavor into it&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;trying out the new schedule this morning with getting this done before I get on the bike for the first ride and I&#8217;m not sure the brain is ready for this&#8230;I did sleep okay last night but up at 5:04 is not okay&#8230;I was able to lie back down for an hour or so but &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=18442\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 18th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18442","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18442"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18442\/revisions"}],"predecessor-version":[{"id":18443,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18442\/revisions\/18443"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18442"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}