{"id":18736,"date":"2019-08-17T06:43:03","date_gmt":"2019-08-17T10:43:03","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18736"},"modified":"2019-08-17T06:43:03","modified_gmt":"2019-08-17T10:43:03","slug":"august-17th-9","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=18736","title":{"rendered":"August 17th"},"content":{"rendered":"<p>Well&#8230;that was a little better&#8230;didn&#8217;t get up til almost 6 this morning and it would be nice to get to 7 sometime&#8230;don&#8217;t feel as sore as normal this morning and I can&#8217;t figure that out other than I only did one ride yesterday&#8230;but I was really sore last night so that&#8217;s a little confusing&#8230;but, I&#8217;ll take it as long as it lasts&#8230;and you know I&#8217;ll do two today and make everything hurt again&#8230;not sure how to react to not hurting&#8230;damn, I just noticed that I still have white paint in the cuticles on my hands and I wonder how long it will be before that doesn&#8217;t happen anymore? Didn&#8217;t get anything done here yesterday but I do need to clean some today and cook some chicken before it goes bad&#8230;still have three breasts to cook for sandwiches and I&#8217;m not sure how to prepare them&#8230;maybe I&#8217;ll make a new rub&#8230;none of the ones I have been using lately has really grabbed me and I just got some Italian seasoning from aldi&#8217;s that I want to try&#8230;I think I need a day off so I may just do that today and just watch soccer after the bike ride..I&#8217;m already getting tired just sitting here and that is not a good way to start the day&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;that was a little better&#8230;didn&#8217;t get up til almost 6 this morning and it would be nice to get to 7 sometime&#8230;don&#8217;t feel as sore as normal this morning and I can&#8217;t figure that out other than I only did one ride yesterday&#8230;but I was really sore last night so that&#8217;s a little confusing&#8230;but, I&#8217;ll &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=18736\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 17th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18736","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18736"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18736\/revisions"}],"predecessor-version":[{"id":18737,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18736\/revisions\/18737"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18736"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}