{"id":18880,"date":"2019-09-15T08:43:49","date_gmt":"2019-09-15T12:43:49","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18880"},"modified":"2019-09-15T08:43:49","modified_gmt":"2019-09-15T12:43:49","slug":"september-15th-11","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=18880","title":{"rendered":"September 15th"},"content":{"rendered":"<p>Well&#8230;running\u00a0 a little late today since I wanted to get the bike ride in before it started raining&#8230;and I almost did&#8230;it held off until the last half mile or so and then rained like crazy&#8230;so I did get wet but it&#8217;s almost 70 out there so it wasn&#8217;t bad&#8230;slept okay last night but I do need to stop the sleeping pills because they make me groggy in the morning and I feel like crap until noon or so and it&#8217;s just not worth it..and I do need to think about my blood pressure&#8230;I did get the bathroom cleaned yesterday and that made me feel good but I&#8217;m not sure how much I&#8217;ll do today&#8230;.need to watch soccer this morning and have more coffee&#8230;.I finally have the shifter on the bike figured out and it worked perfectly today and that makes me want to do a second ride today even though I could use a little rest to let some of the pain go away&#8230;.just sore everywhere and feel pretty creaky today and I refuse to think it&#8217;s because I&#8217;m old&#8230;I am but I still refuse to think it&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running\u00a0 a little late today since I wanted to get the bike ride in before it started raining&#8230;and I almost did&#8230;it held off until the last half mile or so and then rained like crazy&#8230;so I did get wet but it&#8217;s almost 70 out there so it wasn&#8217;t bad&#8230;slept okay last night but I do &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=18880\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">September 15th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18880","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18880"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18880\/revisions"}],"predecessor-version":[{"id":18881,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18880\/revisions\/18881"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18880"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}