{"id":19210,"date":"2019-11-17T08:50:50","date_gmt":"2019-11-17T13:50:50","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=19210"},"modified":"2019-11-17T08:50:50","modified_gmt":"2019-11-17T13:50:50","slug":"november-17th-11","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=19210","title":{"rendered":"November 17th"},"content":{"rendered":"<p>Well&#8230;cripes, I&#8217;m running late this morning and there is no reason for it other than I just forgot to do this one&#8230;and, the MotoGP races have been on so that has been distracting me, too&#8230;and, I stayed in bed until almost 6:30 today&#8230;not sleeping but trying to sleep but I think that may have helped just letting the frustration go and trying to stop my brain for just a little while&#8230;so, I don&#8217;t feel too bad this morning other than my damn thumb still being sore&#8230;I think I have a decision to make about that&#8230;.a doctor&#8217;s visit only costs me 5 bucks so I guess I should just go in and have them look at it and see if there is something that can be done&#8230;the pain has really extended into my forearm, elbow, and shoulder so it may be just the moving tendonitus that I have been suffering for years now&#8230;who knows? I did get a start on clearing out the spare bedroom yesterday so I can get working on it and will try to complete that today so the prep work can start&#8230;and I do need to get a bike ride in after it warms up to get to my goal but that will wait until later&#8230;right now I need to finish my coffee and veg for a bit&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;cripes, I&#8217;m running late this morning and there is no reason for it other than I just forgot to do this one&#8230;and, the MotoGP races have been on so that has been distracting me, too&#8230;and, I stayed in bed until almost 6:30 today&#8230;not sleeping but trying to sleep but I think that may have helped &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=19210\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 17th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-19210","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/19210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19210"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/19210\/revisions"}],"predecessor-version":[{"id":19211,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/19210\/revisions\/19211"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19210"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}