{"id":19417,"date":"2019-12-30T06:58:02","date_gmt":"2019-12-30T11:58:02","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=19417"},"modified":"2019-12-30T06:58:02","modified_gmt":"2019-12-30T11:58:02","slug":"december-30th-10","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=19417","title":{"rendered":"December 30th"},"content":{"rendered":"<p>Well&#8230;another morning of no tv and I think I may have to actually figure out what internet options give me the sports and channels I want and actually sign up for one&#8230;.and that is just one more expense that I don&#8217;t want to take on right now&#8230;.oh, well&#8230;I did sleep okay but feel quite slow this morning and I am going to just take it easy for a while as the coffee does it&#8217;s magic&#8230;I did get out for the last bike ride in shorts yesterday and that was a bonus to the early ride in half thermasuit so I got 24 miles in yesterday but it looks like I am going to miss my 4,600 mile goal by about 16 miles since I won&#8217;t be able to get out today or tomorrow&#8230;but still, 4584 miles is not too shabby for an old guy&#8230;.and I am going to wait to put the bike up on the trainer for a couple of weeks just to see what the weather is going to look like&#8230;it&#8217;s supposed to be warmer than normal for the rest of the winter but we&#8217;ll see&#8230;.last year, I had over 600 miles on the bike before I even got out on the trails&#8230;and that is a lot of time on the trainer every day&#8230;.didn&#8217;t get much done yesterday but equipment changes but I think I&#8217;ll clean a bunch today if I can get motivated&#8230;.but that looks like no better than fifty fifty at this point&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;another morning of no tv and I think I may have to actually figure out what internet options give me the sports and channels I want and actually sign up for one&#8230;.and that is just one more expense that I don&#8217;t want to take on right now&#8230;.oh, well&#8230;I did sleep okay but feel quite slow &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=19417\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 30th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-19417","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/19417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19417"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/19417\/revisions"}],"predecessor-version":[{"id":19418,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/19417\/revisions\/19418"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19417"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}