{"id":19509,"date":"2020-01-14T06:42:32","date_gmt":"2020-01-14T11:42:32","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=19509"},"modified":"2020-01-14T06:42:32","modified_gmt":"2020-01-14T11:42:32","slug":"january-14th-10","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=19509","title":{"rendered":"January 14th"},"content":{"rendered":"<p>Well&#8230;cripes that was a crappy night of sleep and I was up and down all night&#8230;.the congestion in my lungs is finally starting to break and that made me cough all night but I can feel it&#8217;s getting better so that is good news but I&#8217;m sitting here sweating and that is tough to do with it 65 in here&#8230;.so I&#8217;m wondering where this is going&#8230;feel okay but I think most of that is from being good last night and I know that will continue at least until Friday&#8230;.I did get out for a bike ride yesterday but it was a lot of work with the trails being snow covered and having to pay way too much attention&#8230;couldn&#8217;t go much over 9 mph but I still got almost 8 miles in and I&#8217;m hoping that the the trails will be a little more clear today and tomorrow&#8230;but, it is going to get cold starting thurs so I do need to decide whether to put the bike on the trainer&#8230;it looks like I&#8217;ll get to 100 miles before that happens so that is cool&#8230;.didn&#8217;t get much done yesterday but some work downstairs and I am trying to not feel guilty while I feel crappy&#8230;but that&#8217;s tougher than it looks with the weeks going by&#8230;I&#8217;ve been here three months and the progress has slowed to a crawl&#8230;.I do need to start to get a project list together so I&#8217;ll be ready for spring and to make sure that everything will be done in here before then&#8230;.not much to do today&#8230;I&#8217;m going to take it easy to see how the lungs hold up to start but I am going to get out on the bike around 10 and see if I can break more of the congestion up&#8230;.and I need to clean before I run the instant pot for lunch&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;cripes that was a crappy night of sleep and I was up and down all night&#8230;.the congestion in my lungs is finally starting to break and that made me cough all night but I can feel it&#8217;s getting better so that is good news but I&#8217;m sitting here sweating and that is tough to do &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=19509\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 14th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-19509","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/19509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19509"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/19509\/revisions"}],"predecessor-version":[{"id":19510,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/19509\/revisions\/19510"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19509"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}