{"id":19526,"date":"2020-01-16T13:46:51","date_gmt":"2020-01-16T18:46:51","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=19526"},"modified":"2020-01-16T13:46:51","modified_gmt":"2020-01-16T18:46:51","slug":"first-indoor-ride-of-the-year","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=19526","title":{"rendered":"First indoor ride of the year&#8230;"},"content":{"rendered":"<p>Well&#8230;.looking at the weather this morning, I decided to bite the bullet and put the bike downstairs on the trainer since it is going to be cold and snowy for weeks and I was tired of dodging ice and snow on the trails. So I got it washed and dragged it downstairs to dry off since it was only 22 outside and it would have ended up an ice ball if I left it out there&#8230;got the computer moved to the back wheel and got the idler roller adjusted right and then got on the bike and did 8 1\/2 miles&#8230;yow, that was a lot of work compared to riding outside and I came away sweating through everything like I did 15 outside in the middle of August. It really felt good to not have to think about trail conditions and just go&#8230;I know it&#8217;s going to get boring since I can&#8217;t get tv signal down there but for now I am going to look forward to knowing I can ride everyday without freezing my butt off&#8230;think I&#8217;ll do two a days for a while until I get too sore and need ibuprofen&#8230;I&#8217;m seriously thinking of leaving this bike as my indoor bike and buying a new one for outside in the spring&#8230;.hmmmm&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.looking at the weather this morning, I decided to bite the bullet and put the bike downstairs on the trainer since it is going to be cold and snowy for weeks and I was tired of dodging ice and snow on the trails. So I got it washed and dragged it downstairs to dry off &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=19526\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">First indoor ride of the year&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[2412,41],"class_list":["post-19526","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-l","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/19526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19526"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/19526\/revisions"}],"predecessor-version":[{"id":19527,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/19526\/revisions\/19527"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19526"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}