{"id":20454,"date":"2020-06-15T06:45:04","date_gmt":"2020-06-15T10:45:04","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=20454"},"modified":"2020-06-15T06:45:04","modified_gmt":"2020-06-15T10:45:04","slug":"june-15th-11","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=20454","title":{"rendered":"June 15th"},"content":{"rendered":"<p>Well&#8230;.the first night of the new normal went okay and I got a little sleep so that was cool&#8230;.still woke up around 5 but was in bed a little after 10 so that was better&#8230;.and I don&#8217;t feel too bad so far with no cocktails for the foreseeable future&#8230;but my foot still hurts and that is to be expected with it being just the first day of treatment&#8230;I may have to call my doctor to see if they will give me another prescription since what I have left will only last through the week&#8230;we&#8217;ll see how it goes&#8230;I did only do one ride yesterday and I may have to do the same thing today to stay off my foot as much as possible and let the medicine and all the other changes I&#8217;ve made have some effect&#8230;.just have been feeling lousy lately and had to make some changes in my life that I hope will do the trick&#8230;.didn&#8217;t get much done yesterday and today may be another easy day but my well established sense of guilt is going to have to be suppressed for that to happen&#8230;.had to go out to get some hydrocortisone to treat whatever the problem is with my arm&#8230;.must have gotten into something poison and it&#8217;s not healing too well yet but at least it has stopped itching&#8230;.not much to do today&#8230;going to ease into it with the temp still being too cold to get out on the bike but that&#8217;s okay&#8230;I need more coffee anyway and still don&#8217;t have a lot of energy so taking a little time to get ready is okay&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.the first night of the new normal went okay and I got a little sleep so that was cool&#8230;.still woke up around 5 but was in bed a little after 10 so that was better&#8230;.and I don&#8217;t feel too bad so far with no cocktails for the foreseeable future&#8230;but my foot still hurts and that &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=20454\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 15th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-20454","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20454"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20454\/revisions"}],"predecessor-version":[{"id":20455,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20454\/revisions\/20455"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20454"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}