{"id":20464,"date":"2020-06-17T06:44:46","date_gmt":"2020-06-17T10:44:46","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=20464"},"modified":"2020-06-17T06:44:46","modified_gmt":"2020-06-17T10:44:46","slug":"june-17th-11","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=20464","title":{"rendered":"June 17th"},"content":{"rendered":"<p>Well&#8230;.running about on time this morning with another night of of okay sleep and some pretty weird dreams about college projects and I haven&#8217;t had one of those in a while&#8230;.my foot is gradually getting better and the swelling is going down but I&#8217;m wondering if I should continue to treat it or keep the last three days worth of medicine in reserve&#8230;we&#8217;ll see after the bike ride in a few&#8230;..had the third no cocktail night last night and that is helping with the swelling but it looks like it will take a couple of weeks at least to get it back to normal&#8230;and not being able to use any salt at all makes the food a little boring&#8230;but I did that for years and years so I just need to activate the old habits&#8230;.got through two rides yesterday with no problems but I throttled back to about 80% on both rides and I&#8217;m not sure I like that too much&#8230;going hard is my thing, after all, and I would hate to think that I can&#8217;t do that anymore&#8230;I know I&#8217;m old but damn, I need to have my hard rides&#8230;I did get out to HF yesterday to get some tools that I need and got myself a new hedge trimmer that I used immediately to start to clean up the bushes out front and it works great&#8230;don&#8217;t think I&#8217;ve ever had a new one before&#8230;especially with padded handles and I like it a bunch for only 12 bucks&#8230;.and I got my electric sprayer so I need to get out to depot to get the paint to do the siding on the garage and the dormer&#8230;.I am a little excited that the premier league starts back up today and I am going to veg all afternoon and watch the two matches that are on&#8230;it has been a long time coming&#8230;.so I won&#8217;t be doing much other than that and the grocery run this morning&#8230;..more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.running about on time this morning with another night of of okay sleep and some pretty weird dreams about college projects and I haven&#8217;t had one of those in a while&#8230;.my foot is gradually getting better and the swelling is going down but I&#8217;m wondering if I should continue to treat it or keep the &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=20464\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 17th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-20464","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20464"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20464\/revisions"}],"predecessor-version":[{"id":20465,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20464\/revisions\/20465"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20464"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}